Sam joins Lift as a Life Coach, working with teens and young adults, especially those that have experienced the impact of disability in their own lives. Sam first got into the wellness field through bodywork modalities such as Personal Training, Massage Therapy, and Fascial Stretch Therapy. She loves helping people holistically through mind, body, and Spirit and continues to help our Lift Family through all three of these avenues.

Sam first experienced the world of disability at a young age through a family member, and as soon as she could, she put her hands to work in the disability community through touch. She began seeing clients with disabilities for Stretch and Massage Therapy sessions and it grew from there to meeting the physical needs of her clients by combating obesity in this awesome community through Fitness. Sam is excited to share her knowledge of fitness through classes here at Lift and help the Lift Family achieve goals beyond anything they could ever imagine through Bodywork and Life Coaching.